Afiiliate Consumer Shield

Im wanting to learn visualization, the kinds taught in certain forms of meditation and just visualization in general. I wonder though, if with learning visualization, is it like you can literally see things like if you were vividly dreaming, only awake. And can you decide what it is that you see and experience or is it just random? I mainly wanted to see what the meditation that uses visualization is called because I plan on using this to help find inner peace with myself. Also I heard that there is a way to more or less make your subconscious mind into a figure and have a conversation with it and tell it what you want to change. Which I guess can be described as a form of hypnosis. Anyways if anyone can tell me of any good books that would help me learn this I would appreciate it. Thanks.

Creative Visualization by Shakti Gawain is the original.

This entry was posted on Sunday, March 7th, 2010 at 7:15 am and is filed under 5. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.